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Sticky Chinese five-spice chicken traybake

Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal

Level :
Easy
Total time :
50 Minutes
Prep time :
10 Minutes
Cooking time :
40 Minutes

Ingredients:

  • 8 chicken thighs skin on and bone in
  • 4 tbsp hoisin sauce
  • 2 tsp sesame oil
  • 2 tbsp clear honey
  • 1 ½ tsp Chinese five-spice powder
  • thumb-sized knob of ginger grated
  • 2 garlic cloves grated
  • bunch spring onions chopped
  • 50g cashew nuts, toasted
  • cooked brown rice to serve

Instructions:

1.

step 1

Heat oven to 200C/180C fan/gas 6. Arrange the chicken thighs in a large roasting tin and slash the skin 2-3 times on each thigh. Mix together the hoisin, sesame oil, honey, five-spice, ginger, garlic and some seasoning. Pour over the chicken and toss to coat – you could now marinate the chicken for 2 hrs, or overnight if you have time. Roast, skin-side up, for 35 mins, basting at least once.

2.

step 2

Stir through the cashew nuts and sprinkle the spring onions over the chicken. Return to the oven for 5 mins, then serve with brown rice.

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Categories
Healthy and Tasty